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00:00 - Intro
02:24 - Introduction to Annie Duke and her book
07:14 - Key takeaways from her book
10:03 - Quitting at the right time
18:08 - Work smarter, not harder
23:04 - Are we overestimating ourselves?
29:57 - Setting rules and making decisions
35:27 - The benefits of splitting the decision
42:04 - Keep it systematic
49:10 - Pros and cons of setting goals
54:32 - What role does age play?
01:03:38 - Key takeaways from Niels